How to return a voice with a cold

Contents

butter honey

How to return a voice with a cold

The common cold is a very unpleasant phenomenon. Cough, runny nose and weakness make us cancel all assigned cases and dutifully lie down under the covers. But it gets worse when a voice disappears. The quality of life, and sometimes the professional activity of a person, suffers. If this happens to you, do not rush to panic. Loss of voice causes disease laryngitis, which, with proper treatment, disappears in just 2-3 days.

Laryngitis is an inflammation of the mucous membrane of the larynx, often developing as a complication of SARS. Having found symptoms such as sore throat, fever, cough and lack of voice, give yourself maximum peace of mind: do not go outside when it is cold, windy and pourquoi votre obsession avec vos muscles et la online damp, avoid physical exertion. It is advisable to observe bed rest and refrain from attending work. Wrap your neck in a warm, fluffy scarf, put on knitted socks. And most importantly – keep quiet, do not strain your sore throat, then the inflammation will subside faster. Make a plentiful drink. It may be raspberry fruit drink, which should be drunk warm.

You will have to give up hot, cold, spicy, salty foods, alcoholic and carbonated drinks, since all of the above irritates the mucous membrane of the throat. It is not recommended to smoke or inhale tobacco smoke, stay in dusty rooms for a long time, and breathe fumes of household chemicals. Set aside flavored cosmetics, perfumes and deodorants.

How to treat a throat

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It is possible to treat laryngitis without widely advertised drugs. A drug familiar from childhood from milk, butter and honey will help you, the use of which is indicated after meals, and, if necessary, between meals. This tasty and healthy drink softens the sore throat, relieving pain.

It is done like this:

a small piece of butter and a teaspoon of honey are taken in a glass of hot milk. If you do not like milk or do not tolerate lactose, rub the egg yolk with the addition of butter and honey. The effect will be similar.

Another option:

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mucous membrane larynx

take cream instead of milk.

Gargle with a solution of sea salt and soda in a ratio of 1: 1 3-4 times a day, an alternative is a decoction of chamomile. Thanks to this procedure, mucus containing harmful microorganisms is washed out of the larynx.

When your condition improves slightly, inhalation with eucalyptus essential oil 1-2 times a day will be helpful.

In order not to lose your voice again, barely having time to recover, refrain from exorbitantly heavy loads on the throat: do not sing or raise your voice for at least 2 weeks after getting rid of laryngitis. If you have to talk a lot about work, continue to drink milk with honey and butter, bringing it with you in a thermos. Eliminate conflicts and stress. Take measures to moisten the air in the apartment, since excessively dry is quite capable of provoking irritation of the mucous membrane of the larynx. Do not start laryngitis, otherwise it will become your constant companion.

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Less common, but much more serious is the loss of voice due to hormonal failure. In adults, problems of this kind may begin what happens to us in the gym crossfit due to the use of improperly selected hormonal drugs (less commonly, oral contraceptives). In this case, you need to urgently consult a doctor so that he prescribes another treatment.

How to return a voice with a cold

The common cold is a very unpleasant phenomenon. Cough, runny nose and sotoculturismo co je to weakness make us cancel all assigned cases and dutifully lie down under the covers. But it gets worse when a voice disappears. The quality of life, and sometimes the professional activity of a person, suffers. If this happens to you, do not rush to panic. Loss of voice causes disease laryngitis, which, with proper treatment, disappears in just 2-3 days.

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Laryngitis is an inflammation of the mucous membrane of the larynx, often developing as a complication of SARS. Having found symptoms such as sore throat, fever, cough and lack of voice, give yourself maximum peace of mind: do not go outside when it is cold, windy and damp, avoid physical exertion. It is advisable to observe bed rest and refrain from attending work. Wrap your neck in a warm, fluffy scarf, put on knitted socks. And most importantly – keep quiet, do not strain your sore throat, then the inflammation will subside faster. Make a plentiful drink. It may be raspberry fruit drink, which should be drunk warm.

You will have to give up hot, cold, spicy, salty foods, alcoholic and carbonated drinks, since all of the above irritates the mucous membrane of the throat. It is not recommended to smoke or inhale tobacco smoke, stay in dusty rooms for a long time, and breathe fumes of household chemicals. Set aside flavored cosmetics, perfumes and deodorants.

mucous membrane

How to treat a throat

It is possible to treat laryngitis without widely advertised drugs. A drug familiar from childhood from milk, butter and honey will help you, the use of which is indicated after meals, and, if necessary, between meals. This tasty and healthy drink softens the sore throat, relieving pain.

It is done like this:

a small piece of butter and a teaspoon of honey are taken in a glass of hot milk. If you do not like milk or do not tolerate la sampedrina league ha consegnato i premi pedro lactose, rub the egg yolk with the addition of butter and honey. The effect will be similar.

Another option:

take cream instead of milk.

Gargle with a solution of sea salt and soda in a ratio of 1: 1 3-4 times a day, an alternative is a decoction of chamomile. Thanks to this procedure, mucus containing harmful microorganisms is washed out of the larynx.

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When your condition improves slightly, inhalation with eucalyptus essential oil 1-2 times a day will be helpful.

In order not to lose your voice again, barely having time to recover, refrain from exorbitantly heavy loads on the throat: do not sing or raise your voice for at least 2 weeks after getting rid of laryngitis. If you have to talk a lot about work, continue to drink milk with honey and butter, bringing it with you in a thermos. Eliminate conflicts and stress. Take measures to moisten the air in the apartment, since excessively dry is quite capable of provoking irritation of the mucous membrane of the larynx. Do not start laryngitis, otherwise it will become your constant companion.

Less common, but much more serious is the loss of voice due to hormonal failure. In adults, problems of this kind may begin due to the use of improperly selected hormonal drugs (less commonly, oral contraceptives). In this case, you need to urgently consult a doctor so that he prescribes another treatment.

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